Resources:
www.griefcentre.org.nz/resources
www.griefrecoverymethod.com/about.us
Lifeline (24/7 free helpline) 0800 LIFELINE (543 354) or send a text to HELP (4357)
Text to talk 1737 (free 24/7 text or call counselling)
Depression Helpline (0800 111 757 or text 4202)
Youthline 0800 376 633
Suicide Crisis Helpline 0508 828865
Book your appointment for a free 15 minute consultation
Contact Tess:
yourvoiceonlinecounselling@gmail.com